There aren’t many things in life more annoying than a yeast infection. Seeing a doctor is crucial, but you can lessen symptoms through various means too. Continue reading to learn how you can stop a yeast infection in its tracks.
After you come out of a pool, shed your wet clothing and dry off immediately. Wearing moist clothing will encourage the growth of yeast. Make sure you are completely dry once the wet clothes are removed, and then go ahead and put on dry clothes.
After you exercise and perspire a lot, be sure to change into dry clothes. This will make you less prone to getting a yeast infection.
Try using aspirin to get some relief from any pain you’re feeling. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.
A warm bath before bed with two cups of apple cider vinegar in it could help. Vinegar balances your pH level, which can be very effective for preventing yeast infections. Avoid soaking in your bath for a long time. If you prefer to douche, mix 3 tbsp. of cider vinegar with one quart of water.
Avoid using anything scented near your vagina. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. Also, stay away from scented feminine hygiene products. Stay away from colored toilet tissue, as well.
Avoid scented soaps and bubble baths. When you use these products yeast infections become easier to grow, so stay away from these as much as possible. Also, do not use tampons or sanitary pads with scents, as they have the same effect on the vaginal area.
No one wants to talk about having a yeast infection, but it is vital that you have good, solid information should you ever develop one. Make sure to use the tips mentioned earlier to help prevent, as well as treat, any yeast infections you may get.
